Tag: yoga

• The Wellness Trifecta

  Not long ago I started using the phrase “Wellness Trifecta”. It was a bit of a joke at first. I was just being a little silly and trying to dramatically emphasize the powerful trio of growth mindset, mindfulness and neuro-plasticity. But the term kind of stuck and now I use it steadily. These three concepts…

  katemooneyrsw

  November 22, 2020

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  growthmindset, healing, health, Illness, injury, mentalhealth, mindfulness, neuroplasticity, psychology, recovery, TBI, wellness, wellness recovery, yoga

• The Veil

  If by chance the veil should fall between us. Do not be saddened for long. I know you. I am here still. Draw deep breaths and know me. Feel my presence all about you. For I have loved life with such force and passion that I can not be separated from what is living. Turn…

  katemooneyrsw

  August 20, 2019

  Uncategorized

  acceptance, advice, being human, breath, celebrate, compassion, empathy, encouragement, family, grief, growth, growthmindset, heal, healing, humanity, inspiration, kindness, living, love, nature, people, poem, poetry, yoga