Tag: recovery

• Staying Well in Mind and Body

  “Every Human Being is the author of his own health” Buddha Any disruption, be it mental, physical or emotional can be challenging. Recently the world as a whole has been rattled. In an odd way it is uniquely unifying. In my optimistic utopian mind I am deeply curious to see what changes and growth come…

  katemooneyrsw

  December 17, 2020

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  advice, anxiety, changing world, coping, counselling, emotionalwellbeing, emotions, encouragement, healing, health, humanity, Illness, lifelessons, living, mental health, motivation, pandemic, patience, recovery, Resilience, resiliency, self, self care, self help, stress, well being, wellness, wellness recovery

• Why Walk and Talk Counselling sessions are “Wellness Power Tools”

  Covid 19 has challenged us all. It has been a stress and difficult adjustment for most. Change is hard, it’s exhausting! We can feel disorientated, full of anxiety and grief. We struggle with fatigue, everything that we were already coping with remains in place and often just feels harder. No wonder we all love those…

  katemooneyrsw

  November 29, 2020

  Uncategorized

  attention, counselling, excercise, health, inspiration, mental health, movement, prevention, recovery, Resilience, talk, therapy, walk, wellness