Tag: attention

• Wishing

  I have no other wishes but to gently touch the sleepy cheeks of humanity and wake them to the beauty of this life. Let me whisper in every ear. “You are seen, you are whole, you are loved.” This is YOUR life! Peel away the layers of self doubt. Reject the ever tightening shackles of…

  katemooneyrsw

  January 2, 2021

  Advice, Offerings, Inspiration, Laughter, Uncategorized

  acceptance, advice, attention, being human, belonging, breath, breathing, celebrate, celebration, change the world, coaching, confidence, connection, counselling, Day Dreaming, emotionalwellbeing, emotions, human, humanity, individuality, inspiration, life, living, love, meditation, mindfulness, poem, poetry, thoughts, true life, wellness, writing, yoga

• Why Walk and Talk Counselling sessions are “Wellness Power Tools”

  Covid 19 has challenged us all. It has been a stress and difficult adjustment for most. Change is hard, it’s exhausting! We can feel disorientated, full of anxiety and grief. We struggle with fatigue, everything that we were already coping with remains in place and often just feels harder. No wonder we all love those…

  katemooneyrsw

  November 29, 2020

  Uncategorized

  attention, counselling, excercise, health, inspiration, mental health, movement, prevention, recovery, Resilience, talk, therapy, walk, wellness