Tag: well being

• What is Self Care, really?

  The term “Self Care” has been so over used in recent years I think most people kind of let their eyes glaze over when the topic is raised. Otherwise the general examples people give are bubble baths and glasses of wine. Eating ice cream after a tough day. Though these things can be lovely I…

  katemooneyrsw

  May 27, 2021

  Advice, Offerings, Inspiration, Laughter, Uncategorized

  advice, being human, coaching, community, compassion, connection, coping, emotional first aid, emotionalwellbeing, encouragement, happiness, healing, health, help, human, Illness, inspiration, lifelessons, living, mental health, motivation, pandemic, people, prevention, psychology, self care, self help, stress, truth, well being, wellness, writing

• Staying Well in Mind and Body

  “Every Human Being is the author of his own health” Buddha Any disruption, be it mental, physical or emotional can be challenging. Recently the world as a whole has been rattled. In an odd way it is uniquely unifying. In my optimistic utopian mind I am deeply curious to see what changes and growth come…

  katemooneyrsw

  December 17, 2020

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  advice, anxiety, changing world, coping, counselling, emotionalwellbeing, emotions, encouragement, healing, health, humanity, Illness, lifelessons, living, mental health, motivation, pandemic, patience, recovery, Resilience, resiliency, self, self care, self help, stress, well being, wellness, wellness recovery