Tag: mental health
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Push Back
2020 is such a nice round number. It’s somehow satisfying to write and to say, yet the year itself was something completely contrary. It was a year littered with angst and turmoil across the globe. We had high hopes for 2021 and quickly realized there was more to come. Pandemic life is hard. Change, loneliness,…
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Staying Well in Mind and Body
“Every Human Being is the author of his own health” Buddha Any disruption, be it mental, physical or emotional can be challenging. Recently the world as a whole has been rattled. In an odd way it is uniquely unifying. In my optimistic utopian mind I am deeply curious to see what changes and growth come…