Tag: emotions
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Staying Well in Mind and Body
“Every Human Being is the author of his own health” Buddha Any disruption, be it mental, physical or emotional can be challenging. Recently the world as a whole has been rattled. In an odd way it is uniquely unifying. In my optimistic utopian mind I am deeply curious to see what changes and growth come…
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Home
Find your way home, Home inside yourself. Learn to listen to the voices of the body, learn to understand its messages. Rather than labelling “good”, “bad”. Rather than rejecting, judging, critiquing. Let go of trying to be….and make peace with the fact that you already are. YOU. ARE. HOME. You have been home every moment,…
