Tag: Resilience

• They Conspire….

  Some days what you need more than anything is to plunge your nose deeply into the damp bosom of a blooming lilac. To breathe the sweet delicate scent of new beginnings. Some days the spirit begs you to stand still. Allow the breeze to pass over you like an invisible wave washing away the worry…

  katemooneyrsw

  June 6, 2018

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized, Warrior Mamma – Parenting

  advice, advocacy, breath, change, children, encouragement, growth, healing, health, humanity, inspiration, kids, life, living, love, mental health, motivation, overcoming obstacles, parenting, poetry, recovery, relationships, Resilience, resiliency, shared experience, support, TBI, wellness, yoga

• The Breath

  Let go of forcing. Let go of expectation, and deadlines, and timelines. Embrace quiet moments, and slowness and tenderness. Move with purpose not pressure. Give your breath volume. Listen Let the breaths pace be your metronome. Notice as you lift and settle with each breath cycle, not just in body but heart and mind. Give…

  katemooneyrsw

  May 1, 2018

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  advice, breath, breathing, compassion, coping, faith, healing, health, humanity, inspiration, life, mental health, poem, poetry, recovery, Resilience, self care, self help, TBI, wellness, yoga