Tag: healing

• The Breath

  Let go of forcing. Let go of expectation, and deadlines, and timelines. Embrace quiet moments, and slowness and tenderness. Move with purpose not pressure. Give your breath volume. Listen Let the breaths pace be your metronome. Notice as you lift and settle with each breath cycle, not just in body but heart and mind. Give…

  katemooneyrsw

  May 1, 2018

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  advice, breath, breathing, compassion, coping, faith, healing, health, humanity, inspiration, life, mental health, poem, poetry, recovery, Resilience, self care, self help, TBI, wellness, yoga

• Denial

  

  Moving from denial to acceptance is a critcal step in every healers journey…but not easy.

  katemooneyrsw

  April 9, 2018

  Advice, Offerings, Inspiration, Laughter, Renegade Healer – Recovery, Uncategorized

  aceptance, advice, Aphasia, Brain Injury, change, Concussion, denial, encouragement, grief, growth, heal, healing, health, inspiration, lettinggo, life, living, mental health, motivation, overcoming obstacles, Post Concussion Syndrome, recovery, Resilience, resiliency, support, TBI, transformation, wellness