Category: Advice, Offerings, Inspiration, Laughter
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Good Fences…
Some say, “good fences makes good neighbours”. I didn’t grow up believing that. I was raised to believe that good deeds make good neighbours. I grew up in a house where neighbours sent their children to borrow eggs and cups of sugar. I was the runner myself many a time. Seeking out a bag of…
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The Breath
Let go of forcing. Let go of expectation, and deadlines, and timelines. Embrace quiet moments, and slowness and tenderness. Move with purpose not pressure. Give your breath volume. Listen Let the breaths pace be your metronome. Notice as you lift and settle with each breath cycle, not just in body but heart and mind. Give…