Whether you are waiting for an opportunity for services or want to supplement your current self-care, here are some worthwhile resources:
Mood Support and Emotional Regulation
https://www.youtube.com/results?search_query=self+help+toons
https://www.youtube.com/@TherapyinaNutshell
Sleep and Relaxation
https://www.youtube.com/channel/UCkL2OiwEIUHFcQJsCzaQWZg
https://www.youtube.com/@MichaelSealey
Breathwork
Couples Support