You will need a reasonably strong blender or food processor to make this recipe.
- I recommend making one big batch and freezing in smaller portions – it freezes great!
- I use all organic products but that is a personal choice and changes nothing in the process or flavor.
- Spread it on EVERYTHING!! Yum
1.5 Cups pitted dates
1 cup warm water
5 table spoons cocoa powder
1/2 table spoon vanilla
1/3 cup hemp hearts
1/2 cup pumpkin seeds (raw hulled and unsalted)
1/2 cup sunflower seeds (raw hulled and unsalted – or roasted if you prefer)
Place in the blender in order listed.
Puree until you reach desired texture.
Don’t hesitate to add a little extra water if you need or want a smoother texture.